RECover. Rebuild. perform.

"Rehab For Your Next Adventure"

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RECOVER.

Pain - Dry needling, Manipulation, IASTM, Muscle energyRestore – Joint mobilizations, Stretches, Mobility drills

REBUILD.

Retrain – Neurofacilitation, Stabilizations, Biomechanics Strengthen – Progressive Return Maximal Load

PERFORM.

Return – Activity-Specific TrainingResistance - Individualized programming to strengthen beyond baselinePrevent - check-ups and direct line of communication

"Premiere Outdoor Athletes Performance and Rehabilitation Specialist"

Book an Evaluation

Your recovery journey starts here. In this 1-hour Initial Evaluation, I’ll do a deep dive into the root cause. I will identify your limitations so we can develop a game plan to meet your goals within your time frame, based on your schedule and budget.

Google Reviews

Google review of Limit Less Physical Therapy by Kara Anderson★★★★★ "I was in a motor vehicle accident and, even after a month of conventional treatment, I was still struggling with the side effects of whiplash—especially the constant burning and pain. When I met with Sam, he took the time to truly listen to my concerns, explain what was happening, and create a treatment plan that felt both manageable and realistic for my daily life. Sam treated my nerve pain with a dry needling session, and the relief was immediate and long-lasting. For the first time in weeks, the burning pain eased, and I was finally able to start engaging in meaningful activities again. Sam is passionate about his work, friendly, genuine, and meets you where you are on your healthcare journey. I can’t recommend him highly enough—10/10!"

Google review of Limit Less Physical Therapy by Thomas Allison★★★★★ "Worked with Sam on my strength and conditioning in the past. Very talented and passionate in what he does. Gave me extremely thorough and clear information to work with. Listened and catered to my individual training needs very well whether that be what my goals were or if I had an injury to work around. Highly recommend him for anyone looking for great PT!"

Google review of Limit Less Physical Therapy by Brenda Alanen★★★★★ "Excellent service. I was challenged but not discouraged. When I started therapy I could hardly walk. Samuel and the other therapists were knowledgeable and did an amazing job I can walk again thank you"

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